Parenting is Tough

You’re Not Alone

I was keeping it together on the outside - at work, at the playground, in front of family - but inside I struggled. I had pictured being the calm, confident, loving mother. I felt like I was failing.

Why was I yelling so much?

Why was I trying to escape?

What was I doing wrong?

I was in an exhausting cycle, pulling me farther away from my family.

Now, my family dynamic has changed because I learned parenting tools that were not modelled for me - not from lack of love, but lack of knowing.

Let me help you learn how to deal with:

Tantrums, defiance, and aggression in your child
Anxiety and overwhelm in your home
Exhaustion from yelling and strategies that don’t work
Kids who don’t listen, seem distant, or act disrespectful
Wanting to parent differently than how you were raised

Let’s create more calm, connection, and confidence in your parenting.

Get in Touch

We can break cycles together

Ready to feel more grounded and in control?

Grab your free Trigger Tracking Worksheet to explore your emotional reactions and develop healthier coping strategies that help you stay centered.

Coaching Services

Conscious Parenting

The kids aren’t listening or cooperating. The yelling and consequences aren’t working. Feeling exhausted, helpless and scared of making the mistakes you promised you wouldn’t repeat? There is another way to parent and feel connected to your kids while instilling limits.

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Life & Relationships

Feeling burnt out? Unappreciated? Stuck? Whether from work or your relationships, daily life stress can get overwhelming. Learning new coping mechanisms can unlock us from past patterns and open up our potential to live with more fulfillment and meaning.

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Mind-Body-Spirit Connection

Breathwork and body connection can release our busy minds and regulate our nervous systems. This is a key tool in the practice of Conscious Parenting. Trained in Somatic Alignment, I can provide the guidance and support to help you feel more grounded.

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Book a Free 30 min Consultation

What People Are Saying

Jimena, 15yr old daughter, Spain

“Conscious Parenting really had a big influence in the relationship between me and my dad. When I was growing up, I started being more conscious of my dad’s anger, I felt very guilty of it since I thought it was my fault for not being “a good enough” daughter. We would have arguments every day and that was the only way I ever got his attention, so the issue increased more and more each day. Conscious Parenting really helped me and my dad in terms of our relationship not just because he started understanding me more and supporting me more as his daughter, but because it also taught me how to be better at expressing myself and stop bottling everything up.”
Jit, Father of 2 sons, England

“Your work in parenting shifted my mind to a completely different way to connect with my children. Whilst it continues to have its ups and downs, once you know you can’t un-know. I truly believe that because of your commitment, I am a better parent, a conscious parent, and a more loving parent.”
Elodie, Mother of 2 sons, France

“Hi Arleen, I wanted to thank you again for today. You gave us a lot of food for thought. The day was so informative, thoughtful and eye opening. I also really appreciate how hard it must have been to open up about your own traumas. It takes a lot of courage as well as putting one’s ego on the side to do so. Thank you for opening up to us and allowing us a safe space where we can share our thoughts and experiences. The workshop has opened something in me and made so much sense. Thank you, a thousand times.”
Single Mom, Vancouver

“Thank you for your honesty, authenticity and making the environment comfortable. I was really excited but a bit nervous to attend as a parent of older children. I felt totally comfortable and safe. The material is relevant no matter what the age of the child. Thank you! I am so excited to attend the rest of the workshops. The material and presenter are amazing!”

“Arleen, your chapter is a succinct yet dramatic illustration that the way to our children is through ourselves. Thanks for sharing it. All best wishes, Gabor.”

~ Dr. Gabor Maté, Bestselling author, The Myth of Normal

Get a free copy!

The Perfectly Imperfect Family Book Cover with co-author Arleen Tyndall and #1 International Best Seller Badge

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Listen to My Story…

In this deeply personal and luminous conversation, Ce Eshelman, founder of The Attach Place Center for Strengthening Relationships, interviews Arleen Tyndall who opens her heart about the journey from performing perfection to embracing her humanness. From the outside, Arleen’s life looked polished and put-together, but underneath, she was carrying the weight of generations of pain, silence, and emotional disconnection.