Hi, I’m Arleen.
Helping you shift from survival mode to calm and connection.
25+ yrs Trauma-Informed Clinical Pharmacist
Parenting & Life Coach
Author & Storyteller
International Speaker
Somatic Alignment Practitioner
Parenting is Tough
You’re Not Alone
Feeling stuck in a cycle and ready for change?
I can help you with:
Tantrums, defiance, and aggression in your child
Anxiety and overwhelm in your home
Exhaustion from yelling and strategies that don’t work
Kids who don’t listen, seem distant, or act disrespectful
Wanting to parent differently than how you were raised
You don’t have to do this alone.
Let’s create more calm, connection, and confidence in your parenting.
What People Are Saying

Conscious Parenting can guide you toward more meaningful connections
